An elevated 4-day complete rest-relax-rejuvenate retreat in the lap of the Himalayas, at the banks of the Holy Ganga.
Unlock Rishikesh and tap into its inexplicable energy with someone who calls it home and knows the place like the back of her hand — beyond the tourist books, Instagram reels, and check-lists.
In just a few days, immerse in the heart of Rishikesh the way experienced travelers and locals do.
Eat nourishing food at some of the best cafes, get a taste of holistic wellness through guided yoga classes, healing massage, and sound bath sessions, and pick up a new skill along the way.
Tap into the sage wisdom of learned men at satsangs, and get lost in kirtans.
Dance like no one's watching at an ecstatic dance with organic music — no drugs, no alcohol.
Live amidst the lush green monsoon mountains, surrounded by forests, hike to secret nature trails and waterfalls, and feast on views that belong in ancient paintings. Truly unlock a side of life in India that's a departure from the chaos, materialism, and hustle and bustle of the city — just a few hours away from it.
Go back with a calmer mind, a relaxed body, a new perspective on life itself, and hopefully a friend or two for life.
Set the tone for the perfect 4 days with a stay of 4 nights in an Ashram-style 3-star resort located in the heart of Tapovan so you can walk around easily! Perfect base for resting, waking up early or late in, and coming back to after each day.
Rishikesh has hundreds of great cafes. I've curated the best few. Start your day with a healthy and delicious breakfast at a place of choice. Be it smoothies or a south Indian dosa, cafes in Rishikesh offer it all. Lunch is at another great cafe, hidden from the casual tourist trail. Four days, eight to ten amazing cafes. Evenings wind down with a home-style thali dinner.
Are you even in Rishikesh if you didn't experience Yoga in the OG Yoga capital of the world? Attend an open-level session by a skilled yoga teacher, as the day winds down, no experience required.
Truly, one of the most surreal sights in Rishikesh. Come evening, the ghats of the Ganga buzz with an Aarti that's as visually stunning as it's soothing.
Heritage is at the heart of Rishikesh and yet very few tourists follow it. Attend an evening of a classical Indian musical concert in an intimate setting and pamper all your senses.
Immerse deeply into an evening of spiritual discourse and mantra chanting in a group full of locals, tourists as well as international seekers, followed by a simple satvik dinner together.
You must've been to many clubs. But you haven't experienced freedom of expression until you've been to an ecstatic dance. Free-form movement, no steps to learn, set to organic live music in an epic setting.
A soothing session at the wheel learning to craft something beautiful with clay alongside a skilled potter. Take home your creation as the best souvenir from your trip.
A waterfall where the hike itself is even more beautiful than the destination! Walk an hour through winding roads across a lush forest with a raging stream running alongside. Get chai and maggi at a hidden spot known to only a few.
Up before the sun for the ride to the temple, where the Himalayan range unfolds below as it gets light.
Truly one of the unique experiences Rishikesh does best. You lie down on a mat while a practitioner plays Tibetan singing bowls, crystal bowls, gongs, and chimes — the vibrations lower your stress, slow your brain waves, and calm your mind.
A full-body warm herbal oil massage designed to release deep-seated tension, nourish the tissues, and bring balance to your nervous system with skilled Ayurvedic therapists with a view of the Ganga at one of the best spas in Rishikesh.
A continuous gentle stream of warm medicated oil poured rhythmically over the third eye, inducing a deep meditative state and clearing mental fatigue.
A practitioner builds a small wall or ring of black gram dough around the eye sockets, seals it, and pours warm, medicated herbal ghee inside so the open eye bathes in the liquid. It treats dry eyes and strain.
Gentle rhythmic rocking, deep acupressure, and assisted yoga-style stretching to open energy meridians and restore whole-body flexibility.
An exclusive 1-on-1 energy balancing session combining therapeutic acoustic singing bowls placed directly on the vital energy points of the body.
Step into the invigorating power of contrast therapy. Alternate between a therapeutic cedarwood infrared sauna and a Himalayan-chilled ice plunge tub. Boosts circulation, flushes systemic inflammation, elevates mood neurotransmitters, and leaves you profoundly revitalized.
I'm Monica — a yoga teacher, aspiring chef, and avid traveler. I lived in Bangalore almost my whole life, until Rishikesh came calling. After quitting my corporate career, I came here three years ago for a yoga course and never quite left.
Now a local, I know the place like the back of my hand. I've done the usual tourist checklist, but the true soul of Rishikesh, for me, has been in the smaller joints and hardly-known experiences that random walks around town keep rewarding me with. My own travels around the world shaped how I built this retreat — with a seeker's expectations, and real respect for their limited time and budget, in mind.
Spots are kept small on purpose. Reach out for current dates, or with any questions before you commit.
Please note: some activities, especially outdoor ones, may be cancelled due to weather or other contingencies. In that case, no refund will be provided — instead, we'll do our best to swap in another activity.