Art Of Inner Ecstacy – Tantra Retreat – Dharamkot

Tantra offers a wide range of practices that enhance all layers of our being, from the body and energy to emotions and spirit. It infuses consciousness into our unconscious energies, using every human experience as a doorway to The Divine.

Our style of Tantra is a combination of Eastern philosophy, Ancient rituals, Western therapies and healing modalities. We cover few sutras from the 112 techniques of Vigyan Bhairav Tantra.

A brief into the kinds of practices we cover:

Chakra Meditations:

These involve working on each chakra, which provides us with a landscape of our inner nature. This practice reflects deeply on our ways of being and offers understanding and healing for the deeper gifts stored within us.

Partner Meditations:

Working with a partner, through practices like eye gazing, breathing exercises, and sharing life stories or perceptions, we not only bridge the gap between men and women but also cultivate compassion and understanding for each gender and which in-turn balancing our inner masculine and feminine energies, harmonising them within ourselves. 🌓

Bio-energetic Exercises:

Bioenergetics Exercises promotes self-regulation, awakens dormant potential and freedom in expression using movements, catharsis, and specific breathing techniques. 🍃

Trauma Healing

Release the burdens of past traumas and embrace the spaciousness and receptivity for newness that comes with letting go of old wounds. 🌬️

Osho Meditations:

These are the best meditations for our Modern Mind. Discover peace and self-awareness with the active and passive Osho meditations, allowing tranquility to blossom within. 🧘‍♂️

Movements Meditations:

Get your body moving with active meditations, allowing movement and mindfulness to merge in a beautiful dance. 💃🕺

Connect with like-minded souls, as you share this journey of self-discovery with a community of seekers. 🌄

At our retreat, there’s a lot of dance, laughter, and inner exploration. 🎶

Join us for an unforgettable experience in the spiritual Himalayas of Dharamkot. Book your spot now and let your inner light shine brighter than ever before! 🌠

Sample Schedule:

7:30-9:30 AM: Morning Meditation

9:00-10:30 AM: Shower & Breakfast Time

10:30 AM-11:30 PM: VBT Sutras

12:00-1:30 PM: Bio-energetic Practices

1:30 PM-4:00 PM: Lunch and Personal Reflection

3:30-5:00 PM: Sharing & Integration Practices 

5:00-6:00 PM: Tea & Nature Walk

6:00-7:30 PM: Partner Meditations

7:30-8:30 PM: Dinner

8:30-10:00 PM: Evening Session

Facilitator:

Dhyan Samya is a Certified tantra teacher from Tantra Essence and has undergone extensive training and is in the field of tantra community for over a decade, which have equipped her with the knowledge, skills, and experience needed to hold an authentic space for transformation.  

Contact Dharna Yoga Retreat here  +918006402020