Description
Our breath connects the body and the mind. It holds the secret to a stress-free and fulfilling life. The core of this workshop is the Sudarshan KriyaTM, the most powerful breathing technique that can transform your life.
The benefits of Sudarshan Kriya include:
Boost immunity and health
Discover effective techniques to reduce the risk of heart disease, boost the immune function & overall energy levels.
Ability to manage your mind
Deal with external situation and your own thoughts and emotions with awareness and wisdom.
Relieve stress, anxiety & depression
Learn research-backed ways to reduce stress, relieve anxiety & relax even amidst challenges.
Increased stamina
Overcome fatigue and experience more energy and stamina to do all that you set out for the day.
Map Get Direction
Tags
Related Events
You may like these events too
-
Jun
30
7-Day Breathwork Intensive Retreat (Dharamshala, India)
June 30, 2024 - July 7, 2024 -
May
12
Inner Blooming Retreat – Laughter, Tears , Silence
May 12, 2024 - May 18, 2024 -
May
21
Atma Kriya Yoga Program, Rishikesh
May 21, 2024 - May 22, 2024 -
May
05
Alchemy – A Meditation And Wellness Workshop in Jaipur
May 5, 2024 (4:00 pm - 5:15 pm) -
Dec
08
Bir Music Festival Jaipur
December 8, 2023 - December 9, 2023
